Rank the following physical activities according to the level of effort you
would have to exert to accomplish them. Rank first (1st) the physical activity that
requires the most level of effort to accomplish and 10th the physical activity least
requiring level of effort. Explain your rankings.
_____ competitive badminton for
30 minutes
_____ volleyball spiking and blocking drills
for 10 minutes
_____ running uphill for 5 minutes _____ 3-on-3 basketball for 30 minutes
_____ sprinting for 20 seconds
_____ swimming 10 laps continuously
_____ climbing 1 flight of stairs
_____ 3k fun run in 1 hour
_____ leisurely biking
_____ walking in the mall
Answer (1)
Answer:Here's a suggested ranking of the physical activities based on the level of effort required to accomplish them, along with explanations for each ranking:Summary of Rankings:High-Effort Activities (1-3): Focus on short bursts of intense effort (sprinting, running uphill) or sustained physical engagement (swimming).Moderate-Effort Activities (4-6): Involve a combination of skill, endurance, and agility, with varying intensity levels.Low-Effort Activities (7-10): Focus on sustained, lower-intensity movements, often more recreational in nature.
