1. What dimensions of wellness help you overcome your struggles in life?2. What dimension of wellness do you think you were not able to develop?3. Above mentioned components of fitness, which do you consider as your weakness and strength?
Answer (1)
Answer:1. Emotional Wellness: Helps you manage stress and emotions, providing the resilience needed to cope with life's challenges.Mental Wellness: Involves cognitive health and the ability to think clearly, make decisions, and solve problems effectively.Social Wellness: Builds strong, supportive relationships and a sense of belonging, which can provide emotional support and practical help during difficult times.2. Physical Wellness: If they lack a healthy lifestyle or exercise routine.Social Wellness: If they feel isolated or have weak social conne3.
