PRACTICE TASK 1. COMPLETE ME!Complete the web map by writing the risk factors below each disease. Choose thecorrect answer from the box. Then, explain what the risk factor is, based on youranswers on the web map.Poor Dietallergic conditioncigarette smokingagingobesityWeb MapHeart Disease-Risk Factor-Cancer-Lung Disease-Diseases-Risk FactorsAsthma-Diabetes-PRACTICE TASK 2. LIST ME!List down at least five active recreational activities that you usually do, then write thebenefits of these to your health.Active Recreational Activities1.2.3.4.5.Health BenefitsPRACTICE TASK 3. MATCH ME!Match Column A to Column B. write the letter of your choice on space provided for.Column A1. Body Mass Index2. Weight Gain3. Weight Loss4. Weight maintenance5. LifestyleColumn Ba. Food intake is the same with physicalexertion.b. The way in which an individual lives.C. More food intake but less physicalexertion.d. An estimate of body composition thatcan be used to categorize the healthhazards associated with excess weight.e. More physical exertion but less foodintake.
Answer (1)
Here are the answers for each of your practice tasks:PRACTICE TASK 1. COMPLETE ME!Web MapHeart DiseaseRisk Factor: Poor Diet, Obesity, Cigarette SmokingCancerRisk Factor: Poor Diet, Cigarette Smoking, Aging, ObesityLung DiseaseRisk Factor: Cigarette Smoking, AgingAsthmaRisk Factor: Allergic ConditionDiabetesRisk Factor: Obesity, Poor Diet, AgingExplanation of Risk Factors:Poor Diet: Consuming high amounts of processed foods, sugars, and unhealthy fats can lead to various diseases, including heart disease and diabetes.Allergic Condition: Allergies can trigger asthma attacks and worsen lung diseases.Cigarette Smoking: A major risk factor for lung diseases, heart disease, and various cancers, as it damages lung function and increases inflammation.Aging: As people age, they are more susceptible to heart disease, cancer, and diabetes due to the natural decline in body functions and increased exposure to risk factors over time.Obesity: Excess body weight increases the risk of heart disease, diabetes, and certain types of cancer due to the strain it puts on the body and the metabolic changes it causes.---PRACTICE TASK 2. LIST ME!Active Recreational Activities1. Jogging2. Swimming3. Biking4. Playing Basketball5. HikingHealth BenefitsJogging: Improves cardiovascular health, boosts mood, and aids in weight management.Swimming: Provides a full-body workout, enhances muscle strength, and is low-impact, reducing injury risk.Biking: Improves leg strength, increases cardiovascular fitness, and can be a fun way to explore the outdoors.Playing Basketball: Enhances coordination, promotes teamwork, and improves cardiovascular fitness.Hiking: Builds endurance, strengthens muscles, and can improve mental health by reducing stress.---PRACTICE TASK 3. MATCH ME!Feel free to reach out if you need further clarification or assistance!
