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In Health / Senior High School | 2024-09-06

As a student how you engage the importance of aerobics activities in promoting fitness and health​

Asked by kahit899

Answer (1)

Answer:As a student, life can be hectic, but I've learned that staying active is essential for both my physical and mental well-being. Aerobics has become a vital part of my routine, providing a fun and energetic way to de-stress and boost my energy levels. The classes help me focus better in class and give me a sense of strength and confidence. It's an investment in my future, ensuring a healthier and happier life.

Answered by colonelcrispy24 | 2024-09-06