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In Biology / Senior High School | 2024-09-06

why do you think having supportive family and friend is important for maintaining your mental health​

Asked by oneeechann0

Answer (2)

Having a supportive family and friends is crucial for maintaining mental health because these relationships provide a foundation of emotional stability and reassurance.A strong support network offers a sense of belonging and understanding, which can alleviate feelings of isolation and loneliness that often accompany mental health challenges.When family and friends are supportive, they can offer practical help, such as listening to concerns, providing advice, or assisting with daily tasks, which can reduce stress and anxiety.They also contribute to a positive and nurturing environment, which fosters resilience and coping skills. Moreover, knowing that one is valued and supported by loved ones can enhance self-esteem and emotional well-being.Overall, the encouragement and empathy from a supportive network play a vital role in helping individuals navigate difficulties and maintain a balanced mental state.Further reading; Why is mental health important?: https://brainly.ph/question/5854161

Answered by entryfinder | 2024-09-06

I know it's not always easy to build strong relationships, but it's so worth it. Having a support system is like having a treasure chest full of love, encouragement, and understanding. It's something to cherish and nurture. (And thats all. thank you..☺)

Answered by ShanYuriLee | 2024-09-06

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