4. What is a better way of handling that stressful event in the future?
Answer (1)
Answer:A better way to handle a stressful event in the future is by staying calm and taking deep breaths to clear my mind. I can also plan ahead or break the problem into smaller tasks to make it feel more manageable. Lastly, talking to someone I trust or taking short breaks can help me feel less overwhelmed and more in control.
