1.Are you aware that the things you do on a dailybasis contribute a lot to your health?2.What aspects of your lifestyle do you think youshould be most attentive to? Whydo you think so?
Answer (1)
Answer:1. Yes, I know that my daily habits play a big role in my health. Simple things like eating well, staying active, and getting enough sleep all contribute to how I feel and function. Being mindful of these habits helps me maintain my energy and well-being.2. I think I should pay more attention to my sleep, diet, and stress management. When I lack sleep or eat poorly, I notice I feel more tired and less focused. Managing stress is also important because it affects both my mental and physical health.
