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In Physical Education / Senior High School | 2024-09-04

why is fitness achived not received​

Asked by ghob

Answer (2)

Answered by elcano406406190007 | 2024-09-04

Answer:You're right to point out that fitness is achieved, not received. It's a result of effort and dedication, not something handed to you. Let's break down why this distinction is so important: 1. It Emphasizes Effort: Saying "fitness is achieved" highlights the active role we play in attaining it. We don't passively wait for fitness to arrive; we work hard, sweat, and push our limits. This mindset is crucial for motivation. 2. It Fosters Ownership: When we achieve something, we feel a sense of accomplishment and ownership. It's our hard work, our dedication, that makes the difference. This sense of ownership is powerful and can help us stick with our fitness goals. 3. It Acknowledges the Process: Fitness isn't a destination; it's a journey. There will be setbacks, plateaus, and challenges along the way. "Achieved" acknowledges that the journey itself is just as important as the final outcome. 4. It Motivates Action: Thinking about fitness as something we "receive" can be discouraging. It implies we are powerless to change our situation. "Achieved," on the other hand, encourages action. It reminds us that we have the power to control our own fitness. 5. It Promotes a Growth Mindset: A growth mindset believes that our abilities can be developed through effort. "Achieved" aligns with this mindset. It suggests that we can improve our fitness through consistent work. In contrast, "received" suggests a passive, luck-based approach. It implies that fitness is a random event, not something we can actively influence. By understanding that fitness is achieved, we take ownership of our health, embrace the journey, and stay motivated to reach our goals.

Answered by cinderellagonzales0 | 2024-09-04