write what you think about the way you look. do you feel confident about your body? are you happy with the way you look? why or why not? has this text helped you undesrstand why you might not feel satisfied about your body? what is your reaction to this text? why?
Answer (1)
Answer:Feeling good about how you lookIt can be hard to accept how you look if you feel pressure to have "perfect" skin or a certain type of body shape. Your confidence can improve by not comparing yourself to people you see in films, music videos and magazines. Remember that these images aren't real and no one is perfect.Being active, eating healthy food, and getting plenty of rest can change how you feel about your body. Eating healthy can promote healthy skin and hair along with strong bones. Exercise has been shown to boost self-esteem, self-image, and energy. Getting enough rest is key to stress management
