Learning Task 2: Take a look at the chart and the figure. Prepare a monthlyhealth pledge using these two. Write your answer in your notebook.Cut down on •TV watching.•Video and computer games.•Sitting still for long periods of time.2-3 times a weekLeisure Activities•Reading•Gardening•House CleaningStrength & Flexibility•Stretching•Push-ups/pull-ups•Martial Arts3-5 times a weekAerobic Exercise•Biking•Swimming •Dancing Recreational Activities•Basketball•Soccer•VolleyballEVERYDAY•Take the stairs instead of the elevator•Do work around the house or yard•Drink plenty of water •Walk or bike to get where you need to go•Walk or bathe your pet •Get outside and be active
Answer (1)
Answer:The image shows a table with the headings "Weeks of the Month", "Cut Down On", "2-3 Times a Week", "3-5 Times a Week", and "Everyday". The table is a chart for tracking a habit or activity. The user can fill in the table with the habit or activity they want to track and how often they want to do it each week.
